Mental Health

• On 30

  Published November 8, 2024 in Personal / Mental Health - 13 mins to read

• Beyond Borderline

  Published December 4, 2022 in Mental Health - 6 mins to read

• Eating

  Published April 2, 2022 in Mental Health / Featured - 12 mins to read

• I Know What To Do To Be Happy

  Published February 3, 2022 in Personal / Mental Health - 1 min to read

• Dry January III

  Published February 2, 2022 in Mental Health - 2 mins to read

• Better Than Medication

  Published January 24, 2022 in Running / Mental Health - 2 mins to read

• Ripples on the Lake

  Published December 17, 2021 in Personal / Mental Health - 2 mins to read

• Better Than Nothing

  Published November 28, 2021 in Personal / Mental Health - 2 mins to read

• Movember

  Published November 2, 2021 in Mental Health - 1 min to read

• Skincare

  Published October 26, 2021 in Personal / Mental Health - 1 min to read

• If I Had To Suffer, You Have To Suffer

  Published October 23, 2021 in Mental Health - 2 mins to read

• Musical Regulation

  Published October 21, 2021 in Personal / Mental Health - 2 mins to read

• Borderliner

  Published October 14, 2021 in Mental Health - 4 mins to read

• Mental Health Goals II

  Published October 6, 2021 in Mental Health - 1 min to read

• Picking Your Battles With Anxiety

  Published October 1, 2021 in Mental Health - 2 mins to read

• Mental Health Goals

  Published September 28, 2021 in Mental Health / Personal - 2 mins to read

• Shorter Days

  Published September 23, 2021 in Mental Health - 1 min to read

• Self Pity is Useless II

  Published September 5, 2021 in Personal / Mental Health - 1 min to read

• Procrastinanxiety II

  Published July 12, 2021 in Wellbeing / Mental Health - 1 min to read

• Necessary Resources

  Published July 8, 2021 in Mental Health - 1 min to read

• Out Of Your Head

  Published July 2, 2021 in Mental Health - 1 min to read

• Getting Ahead of Myself

  Published June 26, 2021 in Mental Health - 1 min to read

• Self Pity is Useless

  Published June 20, 2021 in Personal / Mental Health - 1 min to read

• A Necessary Holiday

  Published June 15, 2021 in Career / Personal / Wellbeing / Mental Health - 3 mins to read

• New Routines III

  Published May 31, 2021 in Personal / Mental Health / Wellbeing - 2 mins to read

• Dry June

  Published May 25, 2021 in Wellbeing / Mental Health - 1 min to read

• New Routines II

  Published May 24, 2021 in Personal / Wellbeing / Mental Health - 1 min to read

• Back Floating

  Published May 15, 2021 in Personal / Mental Health - 1 min to read

• Procrastinanxiety

  Published May 11, 2021 in Personal / Mental Health - 2 mins to read

• New Routines

  Published May 6, 2021 in Personal / Wellbeing / Mental Health - 1 min to read

• Stressed

  Published April 29, 2021 in Wellbeing / Mental Health - 2 mins to read

• Self Analysis is Exhausting

  Published April 24, 2021 in Personal / Mental Health - 2 mins to read

• Misbeliefs

  Published April 21, 2021 in Mental Health - 2 mins to read

• Obsession

  Published April 16, 2021 in Personal / Mental Health - 3 mins to read

• Self Suspicion

  Published April 13, 2021 in Mental Health - 2 mins to read

• Old Journal Entries

  Published April 11, 2021 in Personal / Mental Health - 2 mins to read

• I Owe Myself A Lot

  Published April 9, 2021 in Mental Health - 3 mins to read

• Writing Up Old Ideas VIII: Jealousy

  Published April 2, 2021 in Wellbeing / Personal / Mental Health - 4 mins to read

• Writing Up Old Ideas III: Death

  Published March 28, 2021 in Personal / Mental Health - 5 mins to read

• Phone Anxiety

  Published March 16, 2021 in Mental Health - 3 mins to read

• A Good Thing A Day

  Published March 10, 2021 in Personal / Mental Health - 1 min to read

• Detoxing

  Published March 9, 2021 in Personal / Wellbeing / Mental Health - 3 mins to read

• Not Jinxing It II

  Published March 6, 2021 in Mental Health / Personal - 2 mins to read

• Not Jinxing It

  Published March 4, 2021 in Personal / Mental Health - 2 mins to read

• Emotional Fragility

  Published February 18, 2021 in Personal / Mental Health - 1 min to read

• When It's Easy, It's Easy III

  Published February 7, 2021 in Mental Health / Personal - 2 mins to read

• Time To Talk

  Published February 4, 2021 in Mental Health - 1 min to read

• Lockdown Take Two III

  Published February 2, 2021 in Mental Health - 1 min to read

• Dry January II: Review

  Published February 1, 2021 in Mental Health / Wellbeing - 2 mins to read

• The Happiness Project

  Published January 30, 2021 in Mental Health / Wellbeing / Featured - 13 mins to read

• Lockdown Take Two II

  Published January 27, 2021 in Mental Health - 1 min to read

• Journaling I

  Published January 3, 2021 in Mental Health / Personal - 1 min to read

• December Blues

  Published December 29, 2020 in Mental Health - 1 min to read

• Dry January

  Published December 23, 2020 in Mental Health - 1 min to read

• Christmanxiety

  Published December 22, 2020 in Personal / Mental Health - 1 min to read

• Endings

  Published December 4, 2020 in Mental Health - 2 mins to read

• Productive Overthinking

  Published November 29, 2020 in Mental Health - 1 min to read

• Things That Are More Therapeutic Than Therapy X: Journaling

  Published November 25, 2020 in Mental Health - 1 min to read

• Groundhog Day

  Published November 19, 2020 in Mental Health - 2 mins to read

• Choosing What To Think V: Banishment

  Published November 6, 2020 in Mental Health - 1 min to read

• Think Less

  Published November 1, 2020 in Mental Health - 1 min to read

• The Basics

  Published October 25, 2020 in Mental Health - 2 mins to read

• Ennui

  Published October 22, 2020 in Mental Health - 2 mins to read

• Inside Out

  Published October 7, 2020 in Film and TV / Mental Health - 1 min to read

• My Soul Toupee

  Published October 4, 2020 in Mental Health - 2 mins to read

• Directionlessness

  Published September 28, 2020 in Mental Health / Wellbeing - 1 min to read

• Small Hands

  Published September 4, 2020 in Mental Health / Climbing - 1 min to read

• Feeling Overwhelmed II

  Published September 1, 2020 in Wellbeing / Mental Health - 1 min to read

• Things That Are More Therapeutic Than Therapy VIII: Going To The Pub

  Published August 28, 2020 in Mental Health - 1 min to read

• Unwanted Feelings

  Published August 26, 2020 in Mental Health - 1 min to read

• Therapeutic Work is Draining

  Published August 25, 2020 in Mental Health - 1 min to read

• Choosing What To Think IV: Suppression vs Regulation

  Published August 23, 2020 in Mental Health - 2 mins to read

• Therapy Deja Vu II

  Published August 20, 2020 in Mental Health - 1 min to read

• Choosing What To Think III

  Published August 18, 2020 in Mental Health - 1 min to read

• No Such Thing as Should

  Published August 16, 2020 in Mental Health - 1 min to read

• Happiness

  Published August 15, 2020 in Mental Health - 3 mins to read

• Therapy Deja Vu

  Published August 14, 2020 in Mental Health - 2 mins to read

• Helping Others Instead of Helping Myself

  Published August 9, 2020 in Mental Health - 2 mins to read

• The Struggles of Others

  Published August 5, 2020 in Personal / Mental Health - 2 mins to read

• Mental Health in Public

  Published August 2, 2020 in Mental Health - 6 mins to read

• Choosing What To Think II

  Published August 1, 2020 in Mental Health - 1 min to read

• Choosing What To Think

  Published July 31, 2020 in Mental Health - 3 mins to read

• Boundaries

  Published July 25, 2020 in Mental Health / Wellbeing - 1 min to read

• Things That Are More Therapeutic Than Therapy VII: Kayaking

  Published July 21, 2020 in Diet and Fitness / Mental Health - 1 min to read

• Unnecessary Answers

  Published July 9, 2020 in Mental Health - 3 mins to read

• Sadnesses

  Published July 4, 2020 in Mental Health - 1 min to read

• Reckful

  Published July 3, 2020 in Mental Health - 5 mins to read

• Body Image Advice

  Published June 8, 2020 in Diet and Fitness / Mental Health - 1 min to read

• Things That Are More Therapeutic Than Therapy VI: Climbing Outdoors

  Published May 24, 2020 in Mental Health / Diet and Fitness - 2 mins to read

• Timelessness

  Published May 21, 2020 in Mental Health - 3 mins to read

• Escapism

  Published April 13, 2020 in Mental Health - 2 mins to read

• Infinite Jest: A Painful Hero

  Published April 6, 2020 in Mental Health / Books - 2 mins to read

• Pretending II

  Published March 29, 2020 in Mental Health / Featured - 11 mins to read

• Pretending

  Published March 20, 2020 in Mental Health - 1 min to read

• Victimhood Identity

  Published March 2, 2020 in Mental Health - 1 min to read

• Things That Are More Therapeutic Than Therapy III: Bumpy Flights

  Published February 16, 2020 in Mental Health - 1 min to read

• Things That Are More Therapeutic Than Therapy II: Live Music

  Published February 14, 2020 in Music / Mental Health - 1 min to read

• Compassion Fatigue

  Published February 12, 2020 in Mental Health / Wellbeing - 1 min to read

• Things That Are More Therapeutic Than Therapy: Running

  Published February 9, 2020 in Running / Mental Health / Wellbeing - 2 mins to read

• Man Club

  Published February 4, 2020 in Wellbeing / Mental Health - 2 mins to read

• A Slave to One's Emotions

  Published September 26, 2019 in Mental Health - 1 min to read

• Conference Anxiety

  Published September 21, 2019 in Career / Mental Health - 1 min to read

• Health

  Published September 16, 2019 in Wellbeing / Mental Health / Diet and Fitness - 1 min to read

• It Isn't What It Is

  Published September 3, 2019 in Mental Health / Wellbeing - 1 min to read

• Positive Juice II

  Published August 29, 2019 in Wellbeing / Mental Health - 2 mins to read

• Seeing Yourself II

  Published August 16, 2019 in Mental Health / Wellbeing - 2 mins to read

• Seeing Yourself

  Published August 15, 2019 in Guest Blogs / Mental Health / Wellbeing - 2 mins to read

• Beware of Dog IV

  Published August 13, 2019 in Mental Health - 1 min to read

• The Slightly More Planned Year (So Far)

  Published August 4, 2019 in Mental Health / Wellbeing / Featured - 8 mins to read

• The Hedonic Treadmill III

  Published July 31, 2019 in Mental Health / Wellbeing - 2 mins to read

• The Hedonic Treadmill II

  Published July 30, 2019 in Mental Health / Wellbeing - 2 mins to read

• The Hedonic Treadmill

  Published June 28, 2019 in Mental Health / Wellbeing - 1 min to read

• Catching Myself Being Happy

  Published June 6, 2019 in Personal / Mental Health - 1 min to read

• When it's easy, it's easy II

  Published May 29, 2019 in Wellbeing / Mental Health - 2 mins to read

• Feeling Overwhelmed

  Published May 23, 2019 in Wellbeing / Mental Health - 2 mins to read

• Fake It Until You Make It

  Published May 14, 2019 in Wellbeing / Mental Health - 2 mins to read

• Terry A Davis

  Published May 12, 2019 in Mental Health / Computer Science - 2 mins to read

• Expectations Revisited

  Published April 29, 2019 in Mental Health / Wellbeing - 3 mins to read

• Friends' Happiness

  Published April 14, 2019 in Personal / Mental Health - 2 mins to read

• Resting

  Published March 25, 2019 in Personal / Mental Health - 1 min to read

• Reflecting On: A Deleted Blog

  Published February 7, 2019 in Personal / Mental Health - 13 mins to read

• The End of the Beginning

  Published January 30, 2019 in Personal / Mental Health - 2 mins to read

• Trial and Error

  Published January 19, 2019 in Personal / Mental Health - 2 mins to read

• People Are My Religion

  Published January 14, 2019 in Personal / Mental Health - 2 mins to read

• When it's easy, it's easy

  Published January 9, 2019 in Personal / Mental Health - 2 mins to read

• Beware of Dog III

  Published January 2, 2019 in Mental Health - 2 mins to read

• The Language of Sadness

  Published December 31, 2018 in Blogging / Mental Health - 1 min to read

• Beware of Dog II

  Published December 30, 2018 in Mental Health - 2 mins to read

• The Honesty Problem

  Published December 28, 2018 in Mental Health - 2 mins to read

• Social Prescription

  Published December 27, 2018 in Mental Health - 1 min to read

• Crywank

  Published December 14, 2018 in Music / Mental Health - 3 mins to read

• Everyone is totally winging it

  Published November 25, 2018 in Wellbeing / Mental Health - 2 mins to read

• Whining

  Published November 24, 2018 in Mental Health - 1 min to read

• I'm a convincing actor

  Published November 23, 2018 in Mental Health - 1 min to read

• Happiness

  Published November 17, 2018 in Personal / Mental Health - 2 mins to read

• Feel the Pain | Be the Cowboy

  Published November 14, 2018 in Music / Mental Health / Personal - 2 mins to read

• And now, we return to our regularly schedule programming

  Published November 12, 2018 in Wellbeing / Mental Health - 4 mins to read

• Belonging

  Published November 9, 2018 in Personal / Wellbeing / Mental Health - 5 mins to read

• I expect myself to have more than 24 hours in a day

  Published November 3, 2018 in Mental Health / Wellbeing - 3 mins to read

• Attrition 2

  Published October 29, 2018 in Mental Health / Wellbeing - 1 min to read

• Attrition

  Published October 28, 2018 in Mental Health / Wellbeing - 1 min to read

• Steps, Forward and Back

  Published October 23, 2018 in Personal / Mental Health / Wellbeing - 1 min to read

• Things that give me hope

  Published October 18, 2018 in Personal / Mental Health - 1 min to read

• The Codecoaster

  Published October 9, 2018 in Programming / Technology / Mental Health - 1 min to read

• Stress

  Published October 4, 2018 in Wellbeing / Mental Health - 1 min to read

• Relating to People

  Published October 2, 2018 in Mental Health - 1 min to read

• Choose Happiness

  Published September 30, 2018 in Wellbeing / Mental Health - 1 min to read

• Man vs Food: Whiny Emo Edition

  Published June 14, 2018 in Mental Health / Wellbeing / Diet and Fitness / Featured - 6 mins to read

• Poker, Balance, and Mental Health

  Published November 29, 2017 in Poker and Gambling / Mental Health / Featured - 4 mins to read

• Plenty More Fish In The Sea

  Published October 18, 2017 in Dating and Relationships / Mental Health / Featured - 4 mins to read

• Siddhartha and Me

  Published August 23, 2017 in Meditation and Spirituality / Mental Health / Featured - 7 mins to read